Many coaches rely on generic plans and guesswork. At Theorem Metabolic, we use advanced testing and AI-driven analysis to create a truly personalised plan based on your unique metabolic needs and goals.

Metabolic testing provides insights into how efficiently your body burns calories and uses energy. It includes assessments like Resting Metabolic Rate (RMR) and VO2 Max testing, which help determine your baseline calorie requirements and cardiovascular fitness levels. By understanding these metrics, we can tailor nutrition and exercise plans that align with your body's unique needs, enhancing your overall health, fitness, and wellness journey.

At Theorem Metabolic, we gather comprehensive metabolic data through advanced testing and monitoring. This data is analysed using AI to develop personalised plans that consider your specific metabolic profile, lifestyle, and goals. Our tailored approach ensures that your workout, nutrition, and lifestyle recommendations are optimised for maximum effectiveness, helping you achieve your desired outcomes efficiently.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout it’s not for all time. It is a long established fact that a reader will be distracted

CGM tracks your blood glucose levels in real-time, offering insights into how different foods affect your body. By analyzing these patterns, we can identify food sensitivities and tailor your nutrition plan to stabilize blood sugar levels, optimize energy, and prevent spikes that may hinder your health and performance. This personalized approach ensures your diet is in sync with your body's needs.

TSI Muscle Sensors provide real-time data on muscle activity and fatigue during workouts. By monitoring this information, we can recommend exercises and rest periods specifically suited to your muscle performance and recovery needs. This targeted approach maximises workout efficiency, helping you build strength and endurance while minimising the risk of overtraining and injury

Our expert coaches are integral to your success, offering personalised guidance, motivation, and accountability. They work closely with you to interpret your metabolic data, adjust your plans as needed, and ensure you remain on track toward your goals. Their expertise and support provide a human touch to our data-driven approach, making your journey both effective and enjoyable.

We meticulously track your progress through ongoing data collection Using BCM's and CGMs. Regular check-ins with your coach allow us to assess your progress, identify any challenges, and adjust your plan to keep you moving forward. Whether it's tweaking your nutrition, adjusting workout intensity, or incorporating new strategies, our dynamic approach ensures continuous improvement and sustained results.