Your Performance, squared² Introduction: Ever Wonder Why Your Friend Can Eat a Whole Pizza and Stay Slim? (It Might Be Their RMR!) We all know that one person. You know, the one who
25 January 2025 - Theorem Metabolic
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Your Performance, squared² Introduction For years, we've been bombarded with conflicting advice about the best way to burn fat. High intensity? Low intensity? Cardio? Weights? It's enough to make anyone's head spin. But
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