Elevate Your Performance: Unleash Your Athletic Potential with Theorem Metabolic
Are you ready to shatter your personal bests and reach new heights of athletic performance?
At Theorem Metabolic, we empower serious athletes and dedicated amateurs to achieve peak performance through a data-driven approach that combines cutting-edge technology, personalised coaching, and in-depth metabolic analysis.
Beyond Traditional Training:
We understand that generic training plans and guesswork won’t cut it when you’re striving for excellence. That’s why we go beyond traditional methods to provide you with the precise insights and tailored strategies you need to unlock your true potential.
Our Comprehensive Approach:
VO2 Max Testing with Lactate Threshold:
Our advanced VO2 Max testing not only measures your maximum oxygen consumption but also pinpoints your lactate threshold – the crucial point where lactic acid begins to accumulate faster than your body can clear it. This data is essential for optimising your training intensity, pacing strategies, and overall endurance.
TSI Muscle Sensors:
Our exclusive use of TSI muscle sensors sets us apart. These sensors, integrated with our VO2 Max analyser, measure muscle oxygenation in real-time, revealing localized muscular limitations that may be hindering your performance. By identifying these weaknesses, we can help you tailor your training to address specific needs and avoid energy waste.
CGM Integration:
We integrate continuous glucose monitoring (CGM) data to provide personalized nutritional guidance that goes beyond generic recommendations. By understanding how your body responds to different foods, combined with your Resting Metabolic Rate (RMR) data – which determines the speed of your metabolism and actual resting calorie burn rate – we can make informed decisions on precise macros, meal sizes, and eating frequencies. This personalized fuelling strategy is crucial for maintaining optimal energy levels during intense training and competition.
SECA mBCA for Body Composition Analysis:
Regular medical-grade body composition analysis (mBCA) using the gold-standard SECA mBCA device provides invaluable insights into your body composition progress. By tracking changes in muscle mass, fat percentage, and visceral fat, we can fine-tune your training and nutrition to ensure you’re on the right track and avoid overtraining.
The Theorem Metabolic Advantage:
Our integrated approach combines the power of data with expert coaching to provide you with a truly personalized roadmap to success. We don’t just give you numbers; we translate them into actionable strategies that help you:
- Optimise your training intensity and volume.
- Develop personalised pacing strategies for optimal performance.
- Fine-tune your nutrition for maximum energy and recovery.
- Monitor your progress and make adjustments as needed.
- Achieve peak performance and reach your athletic goals.
Ready to unlock your full athletic potential?
Contact us today to schedule a consultation and discuss how our data-driven approach can help you elevate your performance to new heights.
Service Areas Covered
We can provide all of our testing throughout Essex – London, Harlow, Benfleet, Basildon, Brentwood, Braintree, Grays, Chelmsford, Colchester, Southend-On-Sea, Billericay, Hadleigh, Rayleigh and more. Basically, if you are in Essex, We have you covered as we can test anywhere at any gym in Essex. We can come and test you in your gym too!
