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Understand Your Unique Metabolic Blueprint with RMR & mBCA Testing – Now Available as a Combined Service!

Achieving your health and fitness goals requires a deep understanding of your body’s unique workings. Theorem Metabolic offers two powerful, complementary assessments to provide you with a comprehensive metabolic blueprint: the Resting Metabolic Rate (RMR) Test and Medical Body Composition Analysis (mBCA). Individually powerful, together they offer an unparalleled level of insight, and now, you can experience both in a single, discounted appointment.

What is RMR?

Your Resting Metabolic Rate (RMR) is the number of calories your body burns at rest to maintain essential functions like breathing, circulation, and cell production. It’s a crucial indicator of your metabolic health and a key factor in achieving your weight loss, muscle gain, or fitness goals.

What is mBCA (Medical Body Composition Analysis)?

Medical Body Composition Analysis (mBCA) goes beyond simple scales, providing a detailed breakdown of what your body is made of. Using medical-grade technology, mBCA accurately measures your:

• Muscle Mass: Essential for strength, metabolism, and overall health.

• Fat Percentage: Understanding your body fat levels is crucial for weight management and health risk assessment.

• Visceral Fat: The metabolically active fat around your organs – a key indicator of metabolic health and long-term well-being.

• Hydration Levels: Optimal hydration is vital for energy, performance, and cellular function.

• And More: Providing a comprehensive view of your body’s composition beyond just weight.

Why is Combining RMR & mBCA Testing So Powerful?

Individually, RMR and mBCA offer valuable insights. However, when combined, they create a synergistic powerhouse, providing a truly holistic view of your metabolic health and body composition. Together, they empower you to:

• Personalise Your Nutrition with Precision: RMR tells you how many calories you burn at rest. mBCA reveals your muscle mass and fat levels. Combining this data allows us to create highly personalised nutrition plans that are perfectly aligned with your metabolic rate and body composition goals – whether you aim to lose fat, gain muscle, or optimise overall health.

• Tailor Your Training for Targeted Results: Knowing your RMR and body composition allows for the creation of exercise programmes that are specifically designed to maximise fat burning (informed by RMR) while preserving and building muscle mass (informed by mBCA). This targeted approach is far more effective than generic workout plans.

• Track Progress Beyond the Scale: Weight alone is a limited metric. mBCA allows you to track real changes in body composition – are you losing fat and gaining muscle? Are your hydration levels optimal? Combining this with RMR data provides a comprehensive picture of your metabolic and body composition progress, motivating you with tangible, data-driven results.

• Understand Your Metabolic Health Holistically: RMR and mBCA together provide a much deeper understanding of your overall metabolic health. RMR indicates your metabolic engine’s speed, while mBCA reveals key indicators of metabolic health like visceral fat levels and muscle mass. This holistic view is essential for long-term well-being and proactive health management.

How We Measure RMR & mBCA at Theorem Metabolic:

At Theorem Metabolic, we utilise state-of-the-art technology and expert protocols for both tests:

• RMR Testing: We use indirect calorimetry, a gold-standard method, to accurately measure your RMR by analysing your oxygen consumption and carbon dioxide production during a comfortable 30-minute resting test (including setup and calibration).

• mBCA Testing: We employ medical-grade Bioelectrical Impedance Analysis (BIA) using the SECA mBCA 525. This quick, non-invasive test involves placing eight electrodes on your hands and feet, providing precise measurements in under 2 minutes.

How We Use Your Combined RMR & mBCA Data:

Your combined RMR and mBCA data becomes the foundation of your personalised optimisation journey at Theorem Metabolic. We use it to:

• Create Highly Bespoke Nutrition Plans: Determine your ideal calorie intake, macronutrient ratios, and personalised dietary strategies based on your unique metabolic rate and body composition profile.

• Develop Tailored Exercise Programmes: Design workout plans that are optimised for your metabolic capacity, body composition goals, and fitness level, ensuring efficient and effective training.

• Provide Comprehensive Progress Tracking: Monitor changes in both your metabolic rate and body composition over time, allowing for data-driven adjustments and ensuring you stay on track to achieve your desired results.

• Enhance Your Overall Health & Well-being: Fine-tune your lifestyle, nutrition, and exercise habits to support optimal metabolic health, body composition, and long-term wellness, based on your unique metabolic blueprint.

Benefits of the RMR & mBCA Testing – Combined Deal at Theorem Metabolic:

• Uncover Your Complete Metabolic Blueprint: Gain a holistic understanding of your calorie expenditure, muscle mass, fat levels, and overall metabolic health in one comprehensive assessment.

• Data-Driven Personalisation, Doubled: Benefit from the synergistic power of two advanced tests, leading to even more precise and personalised recommendations for nutrition and exercise.

• Track Both Metabolic Rate and Body Composition: Monitor your progress across key metrics for a comprehensive view of your transformation.

• Save £20 on Combined Testing: Take advantage of our special combined offer and invest in a deeper level of metabolic understanding for less.

• Achieve Your Goals Faster & More Effectively: Accelerate your progress towards your health, fitness, and body composition goals with a truly data-driven and personalised approach.

Don’t rely on guesswork. Unlock the power of combined RMR & mBCA testing at Theorem Metabolic today and embark on a truly personalised journey to optimal health, fitness, and body composition.

Book your RMR & mBCA Combined Testing Deal Now and Save £20! [Button Link to Product Page]

Your Performance, squared²™ – Theorem Metabolic